Tear Recurrence
Answers marked with a * are required.
1.
When you were pregnant with your first baby.....
1.
Did you do any pelvic floor exercises? i.e. squeezing and lifting the muscles in your perineum
See here for further information:
http://www.nhs.uk/chq/pages/1063.aspx?categoryid=52#close
No - I didn't do any
Yes - I did them a couple of times per month
Yes - I did them a couple of times per week
Yes - I did them everyday
2.
Did you do any perineal massage? i.e. stretching open your vagina with your fingers
See this leaflet for more information:
http://www.ouh.nhs.uk/patient-guide/leaflets/files%5C090924perinealmassage.pdf
yes - I did this everyday
yes - I did this a couple of times a week
yes - I did this a couple of times a month
No - I did not do this
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