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happy birthday images black
Happy birthday images black In cooperation, you can play at the same time assertiveness and willingness to help. Decisions you make will be taken in the best interests of the community. This can be particularly useful if the conflict between two parties is very intense, but a decision has to be made that satisfies both sides fundamentally.
Happy birthday images black A consensual solution is found here. The compromise requires a solid ability to enforce and co-operate. The decision is a middle way for both parties in which everyone can look forward to being a "small winner". The compromise, however, also requires a certain degree of fingertip feeling - too much compromise-oriented action proves that no fixed values and norms, too little compromise-oriented action can intensify disputes.
Happy birthday images black How do you resolve conflicts? Please write us in the comments, what other possibilities you know. We are interested in your experiences! You feel stressed and under pressure?
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Do not have much time and still want to do something to make the stress not too big and to find some relaxation? Today, we will introduce you to a few relaxing techniques - with these exercises, you will be able to fill your body and mind with great effort.
If you have a brief moment, sit or lie down as relaxed as possible. Now close your eyes and breathe deeply into your stomach. Be sure to feel the breathing in your belly.
Happy birthday images black This relaxation technique transforms cause and effect, as far as relaxation is concerned. If you are stressed, your breathing will be faster and flatter. Conversely, you can suggest to your body through the consciously slow and deep breathing that the situation is relaxed - this leads to actual relaxation.
Happy birthday images black A little tip from us: as with other relaxation exercises it helps very much, if you imagine with the deep belly breathing a suitable picture. I recommend pictures from nature - pasting clouds, a wheat field in the wind or a slightly surging water can fit for example. But be sure to think about your own picture, which is the best way to relax.
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